I offer both face-to-face and online counselling sessions to give you flexibility and choice. With fuel costs rising and ongoing political and economic uncertainty, I understand how important it is to save both time and money wherever possible. Online sessions — via Zoom, Microsoft Teams, or telephone — allow you to access support from the comfort of your own home, without the added expense and stress of travel. If you’re unsure whether online counselling will feel the same, I warmly encourage you to try just one session. Many clients are pleasantly surprised to find they feel just as heard, supported, and fully attended to as they would in the room with me. There is nothing to download or install — simply click the secure link I send you at the time of your appointment.

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In recognition of the financial pressures many people are experiencing, I also offer a 10% discount when you book and pay for three sessions in advance. This applies to both individual and couples counselling. Taking care of your mental health is an investment in your wellbeing, and seeking support should not feel out of reach. In challenging economic times, we all need to spend our hard-earned money wisely — and I am committed to doing my part to make professional support more accessible and affordable.